Counselling
I provide 60 minute video counselling sessions. My counselling services are completely confidential within the limits of Canadian law. I provide services to individuals, couples, families, and groups. Sessions are offered through a secure PHIPPA compliant platform. Clients also get access to their own private portal through which they can join the sessions, access my calendar to book future sessions, access messages and documents, and access their invoices and receipts.
I believe that we as beings operate holistically in that our mental-emotional system is linked to all of our other systems: physical, spiritual, and social-cultural. My clients and I journey together on a path laid out with therapeutic goals, which are designed to address each individual holistically. You are the guide on this journey and so you identify the systems that are relevant to you at this time. It is my role to make observations, to validate, to encourage, and to challenge you. I believe that aside from the learning and understanding that happens within our sessions, much of the therapeutic practice happens in your everyday life. Therefore, I encourage a lot of practice and real-life implementation of what is being addressed in the sessions. During the sessions, I also seek to coach and educate my clients through various motivational hands-on practices that are relevant in their life currently and that are relevant to the co-created treatment goals.
For further questions regarding my counselling services and fees, please feel free to contact me (see contact page). A free 15-minute consultation will be arranged with you.